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Surviving Betrayal: Boundaries, Not Ultimatums

When we first hear about setting boundaries regarding the behavior of another person, it is often hard to see how that differs from the same old ultimatum that got us… Read more

Betrayal Trauma: Understanding Your Trauma Triggers

Trauma triggers are anything that serve as a reminder of painful events in your life. They can be people, places, things, or situations. Thoughts, feelings, and sensations may also be… Read more

Surviving Betrayal: Loving Feelings

Loving him at a time like this feels so wrong. So weak. So self-destructive. Surely a strong, confident woman could walk out without regret. But sometimes, even in our pain,… Read more

Sex Addiction Recovery: Control Your Trustworthiness

You have no control over your partner’s level of trust — you only have control over your own trustworthiness.

Surviving Betrayal: The Last To Know

The friends and family who knew the truth but never told us may look to us like accomplices in our betrayal. If they cared about us at all, how could… Read more

Recovery Fortune Cookie: Clothed with Integrity

  “If everyone were clothed with integrity, if every heart were just, frank, kindly, the other virtues would be well-nigh useless.”  ~ Moliere Dr Janice Caudill is the founder and… Read more

Surviving Betrayal: Surrender Your Loss

   When we first learn that we’ve been betrayed by someone we love and trust, that event takes on such magnitude that it leaves room for lit­tle else in our… Read more

Surviving Betrayal: Willingness

Are you willing to change? Are you willing to ask for help? Are you willing to do things differently just because other women tell you that doing things differently helped… Read more

Intimacy Anorexia & Sex Addiction: When You Are Living Off Crumbs

After counseling recovering sex and porn addicts, partners of sex addicts, and couples trying to rebuild trust in the wake of betrayal for many years, I have come to the… Read more

Recovery Fortune Cookie: Reacting to Life

Life is 10% what happens to you and 90% how you react to it. ~ Charles R. Swindoll I invite you to share your fortune cookie. Dr Janice Caudill is… Read more