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Recovery Workshops

Learn, connect, share, grow at a recovery workshop.

6-Session Online Somatic Healing Workshop

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Thursdays, April 3rd

11:00-12:30 AM CST

Join a community of women as you cultivate a sense of inner safety, embodiment, and restoration using somatic healing principles.

Experience a deeper connection with yourself, your mind, body, heart and soul. Awaken your intuition and harness the wisdom of the body in in developing boundaries that arise from your gut brain.

Participants are encouraged to use the Somatic Healing Workgroup to supplement ongoing therapy efforts. A free 20-minute consultation with the workshop leader is required.

This psychoeducational workshop is an applied workgroup for women who have experienced betrayal. Learn how to manage and calm and soothe your nervous system using polyvagal-informed, somatic tools from an advanced Somatic Experiencing Practitioner. It is designed to complement on-going therapy or coaching.

Somatic Healing Benefits

Helps you understand the nature of shock and attachment trauma and how betrayal has impacted you.

Provides practical tools for regulation and coaching on how to use them.

Uses an experiential format so you practice using somatic healing techniques as part of the workshop.

Creates a somatic healing community of support for learning through the body.

Increase knowledge of life-long healing practices for betrayal recovery, and beyond.

90 minute sessions.

A free 20-minute with Linda is required before joining the group.

One $420 payment for 6-Sessions.

Led by betrayal trauma specialist, CSAT Candidate, and somatic healing coach Linda Franke

Restoring Truth Through Disclosure

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Online Friday May 3rd

3:00 PM CST

$25

Q&A with Dr Janice Caudill and Dan Drake

Learn:

  • How restoring truth through disclosure helps your personal and relational recovery
  • What attachment has to do with disclosure
  • How to create safety in disclosure
  • How to create safety as a benefit of disclosure

Help.Her.Heal Groups are shown in the Help.Her.Heal tab under the Events menu.