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Recovery Workshops

Learn, connect, share, grow at a recovery workshop.

6-Session Online Somatic Healing Workshop

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Thursdays, April 3rd

11:00 AM-12:30 PM CST

Join a community of women as you cultivate a sense of inner safety, embodiment, and restoration using somatic healing principles.

Experience a deeper connection with yourself, your mind, body, heart and soul. Awaken your intuition and harness the wisdom of the body in in developing boundaries that arise from your gut brain.

Participants are encouraged to use the Somatic Healing Workgroup to supplement ongoing therapy efforts. A free 20-minute consultation with the workshop leader is required.

This psychoeducational workshop is an applied workgroup for women who have experienced betrayal. Learn how to manage and calm and soothe your nervous system using polyvagal-informed, somatic tools from an advanced Somatic Experiencing Practitioner. It is designed to complement on-going therapy or coaching.

Somatic Healing Benefits

Helps you understand the nature of shock and attachment trauma and how betrayal has impacted you.

Provides practical tools for regulation and coaching on how to use them.

Uses an experiential format so you practice using somatic healing techniques as part of the workshop.

Creates a somatic healing community of support for learning through the body.

Increase knowledge of life-long healing practices for betrayal recovery, and beyond.

90 minute sessions.

A free 20-minute with Linda is required before joining the group.

One $420 payment for 6-Sessions.

Led by betrayal trauma specialist, CSAT Candidate, and somatic healing coach Linda Franke

A picture illustration the symbiotic relationship between the nature and the body.

Body Keeps Score of Betrayal: Online Women’s Workshop

Alternating Tuesdays 10:00-11:30 AM CST, Starting April 15th

12-Session Package

Structured, work-group for Partners who have experienced betrayal trauma and are dealing with acute and/or chronic illness or disease processes. Learn how to manage symptoms and trigger responses and support growth by implementing concepts and working through strategies shared in Bessel van der Kolk’s The Body Keeps the Score and Janina Fisher's Transforming the Living Legacy of Trauma.

This psychoeducational group is a tool to help you navigate healing from developmental, family-of-origin, and other life trauma that results in Complex-Posttraumatic Stress Disorder. It is designed to complement on-going individual therapy.

Empowerment Benefit:

Helps you understand the nature of your trauma history and how it has impacted you.

Provides practical tools for healing and coaching on how to use them.

Uses a workbook-based structure to help apply recovery skills.

Provides the support of the group in working through the impact of trauma.

Increases knowledge of the legacy of trauma on current relationships

90-minute sessions.

Discounted price of $660 for paying in full or 2 installments of $390.

Led by Partner betrayal trauma specialist, CSAT Candidate, and wellness coach Laura Fletcher.

Requires a 20-minute screening process prior to admission to the group.

Restoring Truth Through Disclosure

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Online Friday May 3rd

3:00 PM CST

$25

Q&A with Dr. Janice Caudill and Dan Drake

Learn:

  • How restoring truth through disclosure helps your personal and relational recovery
  • What attachment has to do with disclosure
  • How to create safety in disclosure
  • How to create safety as a benefit of disclosure

Help.Her.Heal Groups are shown in the Help.Her.Heal tab under the Events menu.