A sign that you may have already crossed the line into addiction is if you are continuing with
sexual behavior despite knowing that there will be negative consequences — or there would be if
others learned of your secret behavior. Secret is a key word here. If you have secrets around
your sexual behavior, secrets you would be ashamed of if they were discovered by your partner,
family, boss, church, or friends, then the possibility of an addiction is worth exploring.
Signs of Sex Addiction
Do you lie to protect your secrets? Do you get a rush when getting ready to sexually act out,
even though you may feel shame afterward? If important people in your life knew about your
sexual behavior, would they think you are preoccupied? If they heard the excuses you tell
yourself (it’s not hurting anyone, no one ever has to know, I deserve this, just one more
time…), would they agree? Do you find yourself spending more and more time thinking about,
engaging in, or recovering from your sexual behavior?
Bottom Line
If any of those questions make you uncomfortable, I would suggest you take time to learn more
about pornography and sex addiction. The bottom line is that if you continue to engage in sexual
behaviors that could result in negative relationship, legal, career, emotional, or physical
consequences, then you have a problem.