Because the Intensive Recovery Healing team of sex addiction and betrayal trauma recovery experts know that empathy is a key ingredient in healing for yourself and your relationship, we offer Help.Her.Heal groups year-round.

Benefits

• Gain understanding how your behavior has caused your partner pain, even if unintentionally.
• Learn the basic building blocks of empathy to repair damage to your relationship and help your partner heal.
• Learn how to use trigger busting strategies to defuse your partner's anger.
• Implement a roadmap for understanding her pain and the options for repair.
• Understand when and how to apply empathy.
• Implement and practice using Carol Sheet's Help.Her.Heal workbook as a blueprint for repair.

Because the Intensive Recovery Healing team of problematic sexual behavior and betrayal trauma recovery experts know that empathy is a key ingredient in healing for your wife, yourself, and your relationship, we offer Help.Her.Heal groups year-round.

This workshop is most appropriate for those who:

• Have been in individual recovery for at least 6 months and are in the early recovery phase.
• Are further along in recovery but still find it difficult to show up with empathy, stay consistent, or create emotional safety for their wives.
• Want structured, hands-on practice using repair skills to help their wives heal.

Benefits:

• Gain understanding how your behavior has caused your partner pain, even if unintentionally.
• Reduce defensiveness, minimization, and shame spiraling during emotional conversations.
• Learn how to tolerate your partner's pain without shutting down, fixing, or escalating.
• Learn the basic building blocks of empathy to repair damage to your relationship and help your partner heal.
• Learn how to use trigger busting strategies to defuse your partner's anger.
• Implement a roadmap for understanding her pain and the options for repair.
• Understand when and how to apply empathy.
• Implement and practice using Carol Sheet's Help.Her.Heal workbook as a blueprint for repair.