Our Recovery Blog

Gaslighting Across the Spectrum

Gaslighting Across the Spectrum Information on gaslighting has exploded in recent years. This has made recognition of gaslighting as a denial, deception, manipulation, or abuse tool more easily accessible to… Read more

Gaslighting Across the Spectrum Part 2: Gaslighting x Level of Intensity

Information on gaslighting has exploded in recent years. This has made recognition of gaslighting as a denial, deception, manipulation, or abuse tool more easily accessible to those who are living the traumatic impacts of it.

Gaslighting Across the Spectrum: Primary vs. Secondary Features

Gaslighting can occur across a spectrum, with various levels of intensity, impact, and characteristic features. This series examines gaslighting from 3 different dimensions: Part 1 – Gaslighting on the Continuum, Part 2 – Gaslighting x Level of Intensity, and Part 3 – Gaslighting x Primary vs. Secondary Feature.

What is the Difference Between Big T and Little t Trauma?

Learn the differences between Big T and little t trauma

Sex Addiction Recovery: Understanding Discovery

Sex Addiction Recovery: Understanding Discovery “Discovery” is a term that has come to mean the event or period of time in which a sex addiction is discovered by a partner… Read more

Starved for Love: Intimacy Deprivation in Sex and Porn Addiction

Starved for Love: Intimacy Deprivation in Sex and Porn Addiction One of the least discussed but most painful experiences for partners of sex or porn addicts is the deep level… Read more

Betrayal Trauma: Understanding Your Trauma Triggers

Betrayal Trauma: Understanding Your Trauma Triggers Trauma Triggers Trauma triggers are anything that serves as a reminder of painful events in your life. They can be people, places, things, or… Read more

Sex Addiction Recovery: Navigating Your Partner’s Valentine Boundaries

Sex Addiction Recovery: Navigating Your Partner’s Valentine Boundaries   Navigating the Valentine’s Day triggers your partner is experiencing can be tricky for if you are trying to put your marriage… Read more

Infidelity Survivors & Partners of Sex Addicts: Dealing with Discovery Trauma

Infidelity Survivors & Partners of Sex Addicts: Dealing with Discovery Trauma Discovering the sexual betrayal of a spouse is more than just shocking; it is a form of shock trauma…. Read more

Partners of Sex Addicts & Infidelity Survivors: Are You Stuck in a Victim Stance?

Partners of Sex Addicts & Infidelity Survivors: Are You Stuck in a Victim Stance? The legacy of any trauma is a sense of victimhood. Whether from a car wreck, or… Read more